Click here for nutritional information for menu items in Puerto Rico. Firehouse Subs Large Italian Salad Dressing Nutrition Facts. Italian Salad Dressing. Always read the menu and discuss your dietary needs with the staff before ordering. I am allergic to garlic and it is not on the allergen list. Firehouse Salad, Plain $8.99 Chopped salad - romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing no meat. There are 11 calories in 1 for medium subs (0.4 oz) of Firehouse Subs Italian Salad Dressing. Please note that this guide is for the U.S. locations. Salad dressing tasted off. Red Lobster offers multiple seafood dishes that are less than 1g of net carbs (e.g. Now you are well prepared to make your own deliciously low-carb salad! Press Esc to cancel. Thank you for efforts in providing this information! 1 to 3 of 3 for firehouse subs Salad Dressing Balsamic Vinaigrette (Firehouse Subs) Per 1 packet - Calories: 160kcal | Fat: 17.00g | Carbs: 2.00g | Protein: 0.00g Nutrition Facts - Similar Have more cheese to increase satiety and add more fat to your salads. Heads Up! Chopped Salad - Salami, pulled chicken breast, romaine, tomato, bell pepper, cucumber, provolone, and light Italian dressing. Have your favorite subs served in a bowl. Their official document clearly lays out the nutritional data for each portion size. Angela graduated with a Bachelor's Degree and has 25+ years of experience as a writer and photographer with her work being featured in US Weekly Magazine, The Los Angeles Times, People Magazine, and more. Updated: 5/14/2021. Use these low-carb options to add variety to your meaty salads: The Coleslaw served at Firehouse Subs is quite high in carbs (7g net carbs) because it contains carrots and a lot of mayo. Thats why we need low-carb dressings and condiments to light up your keto salads at Firehouse Subs: Also Read: Sonnys BBQ Keto Friendly Options. This Copycat Firehouse Subs New York Steamer Sandwich is everything you love about the original and more! I must say they have a humungous range of beverages to choose from! Browse all the foods and products from Firehouse Subs and get their nutritional information. $11.00+. We arent affiliated with Firehouse Subs. 490 CAL Calorie values include dressing. Consult a doctor before making any decisions about treatment of any conditions you may have, or think you may have. Deluxe Sub Platter $60.99. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Plus, they also have their exclusive Cherry-Lime Aid and their freshly-brewed iced tea. Firehouse Subs is a highly keto-friendly restaurant because you have complete control over what goes on your plate! I know Ive said it repeatedly, but once you try homemade pastrami or corned beef, its hard to return to the deli version. $56.39: EXTRA CATERING SALAD DRESSING: $3.59: CATERING SANDWICHES. Smokehouse Beef & Cheddar Brisket. After one bite of this Copycat Firehouse Subs New York Steamer Sandwich, you may never want to go back to the original again! There are 94 calories in a Medium Peppercorn Ranch Dressing from Firehouse Subs. They do wipe the knife quickly,, but someone who is severely allergic to dairy might react if a new knife isnt used. This bread-free meal comes served on a bed of crisp lettuce. Their menu is filled with dairy-free options, in addition to gluten-free, egg-free, and nut-free choices. Options may vary in other countries. Would you also like to leave us a comment? As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. Go ahead and pick up what you need from the deli and enjoy. The best thing about eating keto at Firehouse Subs? If you are on the ketogenic diet, you know how hard it is to stay within your carb limit! Check out these other keto restaurant tips! I look for options that will keep me full for at least the next few hours. Nutritional information source: Firehouse Subs, Contains soyDoes Not Contain* egg fish gluten milk MSG nitrates peanuts seeds shellfish sulfites tree nuts wheatUnknown glutamates mustard sesame, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. Romaine, diced tomato, green bell pepper, cucumber and mozzarella. Firehouse Subs. Let us know what you think! Ask ClaqMama about Firehouse . Here I share my knowledge and expertise; from ingredients and recipes to storage all the way through to recommendations for every sauce imaginable. Hook & Ladder. Please also note that veggies and condiments you add will increase these carb values: What can you add to your meal? Skip the mayo and instead add oil and spicy mustard or vinegar dressing along with a little Italian seasoning for a carb-free kick! Firehouse Salad (no cheese) Hook & Ladder Salad (no cheese) Italian with Grilled Chicken Salad (no cheese) Side Salad (no cheese) Dairy-Free Salad Dressings: Balsamic Dressing, Honey Mustard Dressing (contains egg), Italian Dressing (NOT the Light version), Oil & Vinegar Soup & Sides Chicken Noodle Soup Chili Coleslaw Pickle Spear Corned beef, pastrami, cheese, bread, spicy mustard, mayo, and Italian dressing all keep well in the fridge or pantry, so they can be ready to go any time. 1 for medium subs (0.4 oz) 11 Cal: Balsamic Vinaigrette. Set oven rack about 6 inches from the heat source and preheat the oven's broiler. If youre craving a soup and sandwich combo, check out Cream of Leek and Green Garlic Soup, Smoked Chicken Tortilla Soup, or Cream of Jalapeo Soup! We are making our guests aware so they can adjust their order to accommodate any allergy or dietary restrictions. What are ya waiting for?! Most of those calories come from fat (74%). *All percent daily value figures are based on a 2,000 calorie diet. View the latest Firehouse Subs prices for the entire menu including hot specialty subs, hot subs, cold subs, salads, sides, drinks, kids meals, and more. The good news is, however, the guys over at Firehouse Subs know what sauces work best in each menu item. Whenever dining out on keto, I always strive for a balance between taste and macros (fats, carbs, and proteins). Sign Up Below & Get Access to the FREE Download. There are 108 calories in Balsamic Salad Dressing. This is my staple keto salad at Firehouse Subs: Nutrition: 500 calories | 25g fat | 6g net carbs | 0g fiber | 4g sugar | 61g protein, The portion size of toppings is the same as that of a large Speciality Sub. What Sauces Does Longhorn Steakhouse Have? Enjoy! Trew Knowledge. Please note that the provided nutritional values are estimated based on our standard serving procedures. For drinks, stick with water, unsweetened iced tea, or Diet Coke products. Ingredients: 100% Soybean oil, red wine vinegar, salt, sugar, and assorted spices. There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Balsamic Salad Dressing from Firehouse Subs. Call Menu Info. Lets talk beverages. Transfer bell pepper to a bowl and cover tightly with plastic wrap for about 10 minutes. The law of keto says we can have anything as long as its sugar-free. $38.97 + $0. It is only an approximate value. One thing Id like to mention. As you can see, youre not short of options. I'm a retired chef and business owner, and now cookbook author, food blogger, writer and mom. We love how we can watch them make her sandwich. Be aware some toppings cost extra (varies by location). We hate spam and promise to keep your email address safe. Updated January 2023! Veggie Sub (Sauteed bell peppers, sauteed and raw onion, lettuce, tomato, mayo, mustard, Italian dressing, provolone, cheddar and Monterey Jack). This menu guide includes dairy-free menu options first, followed by custom order components. In fact, they give you full freedom to choose your own toppings and build your customized salads! Chips vary by location, so check the packaging for allergens. A Firehouse Subs Balsamic Salad Dressing contains 108 calories, 9 grams of fat and 7 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Balsamic Salad Dressing from Firehouse Subs. Each location of a chain restaurant has different management and staff, and some might have different owners. Butter the buns. Love this sub shop for its attention to details Red my sons dairy allergy and the delicious subs they create! These tangy and savory condiments make a salad much more enjoyable on the keto diet. Nutrition Info Serves 10. Roast red bell pepper under the broiler until slightly blackened, about 12 minutes. This is a specialty hot sauce that uses the Datil Pepper and has a Scoville score of between 10,000 50,000 units. Claim your FREE Keto Food List with 210+ foods! This means differences in processes, ingredients used, menu options, and food sourcing can occur. Mix red wine vinegar and a blend of olive and other oils and you can recreate the sandwich dressing offered at Subway. This mayo, deli mustard on the side. Well, these are the options available to you. Menus, ingredients, kitchen procedures, management, food sourcing, and restaurant protocols are subject to change at any time. Hook & Ladder, Large (hold the mayo, turkey, ham, & onion; add pastrami & corned beef), Engineer, Large (hold the mayo, turkey, & onion; add corned beef), Hero, Large (hold the turkey, ham, & onion; add corned beef), Italian, Large (hold the ham, mayo, & onion), Smokehouse Beef & Cheddar Brisket, Large (hold the mayo and BBQ sauce), Corned Beef Sub, Large (hold the onion & mayo), Pastrami Sub, Large (hold the onion & mayo), Roast Beef Sub, Large (hold the onion & mayo). $13.50+. Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. . When it comes to healthy eating, there are so many claims and advice flying around that it can be hard to know which claims are true or false. What Kind Of Mayonnaise Does Firehouse Subs Use? Yes, please reference the guides! Search. The Kings Hawaiian Sandwich Roll (seasonal) at Firehouse Subs do contain milk. They dabbled for a bit in wraps, but now stick to their core menu of hot and cold subs and salads. McDonald's Blueberry Pomegranate Smoothie: Healthy? No guarantee is made as to the accuracy of this information. Do you saut your steak and the onions in garlic? 130 cal. Go Dairy Free is the leading website for information on the dairy-free diet. Alisa is also a professional recipe creator and product ambassador for the natural food industry. The Hot Speciality subs contain classic combinations of meat, sauces, and toppings that enjoy huge popularity among its fans. Please note that nutrition values are estimated based on standard serving portions. This saves you a ton of time and the pain of removing unwanted, high-carb items manually (such as tomatoes). Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. Mix and match from the above ingredients to suit your taste buds. Salad Dressings: Lite Italian Dressing, Oil & Vinegar, Peppercorn Ranch Dressing, Honey Mustard Dressing, Balsamic Dressing Salad-Firehouse Salad, Plain $7.90 Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light . Serving Size 15 Grams: Calories: 45 Calories From Fat: 36 Get Access Firehouse Subs: Love the New York Steamer!! Dairy-Free Salad Dressings: Balsamic Dressing, Honey Mustard Dressing (contains egg), Italian Dressing (NOT the Light version), Oil & Vinegar. They also didnt change knives so I found cheese in the cut as well. In fact, if you order online or ask in a restaurant, theyll advise you on what combinations to go for. . Im Jeremy an experienced saucier who has worked in some of the top kitchens over the last few decades. Steamer with lettuce and tomatoes, corned beef brisket, pastrami, melted provolone, deli mustard, mayo, and Italian dressing is the ultimate! Subs loaded with our most popular combinations: provolone with ham and turkey, roast beef and turkey, or ham, Genoa salami, and pepperoni along with tuna salad. Beyond the twelve sauces referenced above, Firehouse Subs also offer eight other seasonings, dressings, or spreads to add a little flavor and extra to your food. Plus, it also avoids food wastage! Smoked turkey breast and honey ham smothered with Monterey Jack, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Please note that the provided nutritional values are estimated based on our standard serving procedures. Nutrition: 500 calories | 25g fat | 6g total carbs | 0g fiber | 4g sugar | 61g protein | 6g net carbs. And truth is, these sauces are quite different and will suit different subs and sandwiches. . * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. This New York Steamer sandwich recipe is super easy to double or triple or more to feed the whole family or a crowd. Veggies and toppings provide the required micronutrients and powerful antioxidants! They also dont wash the knife btwn subs. Captain Sorensen's Datil Pepper Hot Sauce. So, what is true about eating a low-carb diet? A lot. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Certain stuff on their menu one might think doesnt have dairy has dairy such as their meatballs. Percent Daily Values are based on a 2,000 calorie diet. AFFILIATE DISCLOSURE: Red wine vinegar is the type of vinegar that the sub sandwiches have. Per Serving) $0.00 Italian Dressing (170 Cal. Also Read: Going Keto at Which Wich Superior Sandwiches, Firehouse Subs is undoubtedly my favorite keto restaurant. - See 55 traveler reviews, candid photos, and great deals for Fernandina Beach, FL, at Tripadvisor. You'd need to walk 3 minutes to burn 11 calories. The restaurants reflect the authentic firefighter heritage of the founding family's 200 years of firefighting service. Its an easy way to consume your much-needed fats and minimize your carb intake (no bread, lots of meat!). Firehouse Subs use Dukes mayonnaise brand in all of its subs and sandwiches. 4595 Chestnut Park Plaza St. Louis, MO 63129 Uber. Pick from the lower-carb items on these lists: Honey Lime Quinoa Fruit Salad- healthy & tasty, Jillian Michaels Keto Rant, 10 strong claims & Our Nutritionists Rebuttal. They have a ton of low-carb meats, cheese, and toppings, which ensure enough variety in your meals. If you have any questions about our nutrition calculator, please contact Nutritionix. The carbs in cheese are majorly due to the lactose present in milk. This article is based on in-depth research conducted by our team of health and fitness Have a Large New York Steamer sub in a bowl, with no bread, no mayo, but with provolone cheese, beef brisket, pastrami, iceberg lettuce & Italian salad dressing. Firehouse Subs - Firehouse Salad | Under 500 Cal | Firehouse Subs Skip to Main Content Due to nationwide product shortages, some locations may be unable to offer shredded lettuce as a topping. Heads Up! (You have to toss out the ham to make it truly keto-friendly.). Here, I share my decades of culinary experience as a Saucier and Saut Chef, having worked in some of the top kitchens all over the world. Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks. There are now more than 1200 Firehouse Subs locations in the U.S. See the website below for addresses, hours, and online ordering. A quick note about going no mayo on these orders: You can add the mayo on this order and the orders that follow, though for the purpose of this dining guide, we opted to leave it off. Join our large community of Insiders - it's totally free! Firehouse Subs offer three salads be default in their menu: Italian Salad with Grilled Chicken: 9g net carbs Firehouse Salad: 9-22g net carbs (depending on your choice of meat) Hook & Ladder Salad: 16g net carbs You can further lower the carb count with a few changes in the toppings. Are you going to soon be ordering down at Firehouse Subs? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2011 - 2023 All rights reserved. Beyond the twelve sauces referenced above, Firehouse Subs also offer eight other seasonings, dressings, or spreads to add a little flavor and extra to your food. Catering Beverages: Gallon Unsweet Tea, Gallon Cherry Lime-aid, Gallon Lemonade, Gallon Tea, Gallon Cherry Lime-aid Light, Build a platter of subs, cookies or brownies, chips, and a gallon beverage, Build a platter of subs, your choice of a chopped or classic salad, and a gallon beverage. Sorry, all of the desserts / treats at Firehouse Subs do contain milk. As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. Layer corned beef, pastrami, and provolone on the bottom bun. The foodie in you might justify the splurging, but youd have exhausted your carb quota for the day! In a nutshell, eating keto at Firehouse Subs involves having your favorite subs served in a bowl! Shread Parmesan cheese, use 3/4 in dressing and top salad with remaining. For vegan options, see the Vegan Menu Guide at the bottom of this post. Your email address will not be published. Whats Keto at McDonalds? And if you choose the right toppings, you can order for pretty much any diet: Paleo, Keto, Vegan, Carnivore, etc. Hello. Firehouse Subs is a casual fast-food restaurant serving fresh subway sandwiches since 1994! Firehouse Subs does not consider soybean oil as an allergen. Steer clear of Boxed Lunches and Speciality Subs, as they come with predetermined ingredients. The Meatballs at Firehouse Subs do contain milk. Layer the meat onto the sandwich, top with cheese, and cover with a cooking dome to melt the cheese (you can add a squirt of water under the dome to steam the bun and melt the cheese). Wewantthesauce.com uses affiliate links; where we may earn from qualifying purchases (at no additional cost to you). These are: Firehouse Subs Dressings Balsamic Dressing Italian Salad Dressing Peppercorn Ranch Dressing Firehouse Subs Seasonings Cajun Seasoning Garlic Blend Italian Seasoning Veggie Sub, Large (hold the onion, mushrooms, & mayo): Hook & Ladder Chopped Salad (hold the turkey & ham, add corned beef), Firehouse Chopped Salad with Grilled Chicken, Italian Chopped Salad with Grilled Chicken, Beef Brisket:430 Calories | 37g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 24g Protein | 0g Net Carbs, Chicken Breast: 260 Calories | 4g Fat | 10g Total Carbs | 0g Fiber | 0g Sugar | 46g Protein | 10g Net Carbs, Corned Beef Brisket: 240 Calories | 8g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 42g Protein | 0g Net Carbs, Meatballs: 720 Calories | 61g Fat | 13g Total Carbs | 0g Fiber | 3g Sugar | 32g Protein | 13g Net Carbs, Oven Roasted Chicken: 280 Calories | 5g Fat | 4g Total Carbs | 0g Fiber | 0g Sugar | 52g Protein | 4g Net Carbs, Pastrami: 210 Calories | 6g Fat | 3g Total Carbs | 0g Fiber | 3g Sugar | 33g Protein | 3g Net Carbs, Pepper Bacon: 100 Calories | 8g Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 7g Protein | <1g Net Carbs, Pepperoni: 100 Calories | 9g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 5g Protein | 0g Net Carbs, Roast Beef: 240 Calories | 4.5g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 36g Protein | 0g Net Carbs, Salami: 130 Calories | 10g Fat | <1g Total Carbs | 0g Fiber | <1g Sugar | 7g Protein | <1g Net Carbs, Sauteed Steak: 530 Calories | 32g Fat | 8g Total Carbs | 0g Fiber | 4g Sugar | 45g Protein | 8g Net Carbs, Smoked Honey Ham: 270 Calories | 6g Fat | 24g Total Carbs | 0g Fiber | 21g Sugar | 30g Protein | 24g Net Carbs, Smoked Turkey Breast: 150 Calories | 2g Fat | 6g Total Carbs | 0g Fiber | 3g Sugar | 29g Protein | 6g Net Carbs, Tuna Salad: 660 Calories | 46g Fat | 13g Total Carbs | 0g Fiber | 8g Sugar | 45g Protein | 13g Net Carbs, Beef Brisket: 430 Calories | 37g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 24g Protein | 0g Net Carbs, Provolone: 150 Calories | 12g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 2g Net Carbs, Cheddar: 170 Calories | 14g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 2g Net Carbs, Monterey Jack: 150 Calories | 12g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 0g Net Carbs, Pepperjack: 150 Calories | 13g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 0g Net Carbs, Swiss Cheese: 150 Calories | 12g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 12g Protein | 2g Net Carbs, Balsamic Dressing: 50 Calories | 4g Fat | 3g Total Carbs | 0g Fiber | 3g Sugar | 0g Protein | 3g Net Carbs, Banana Peppers: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Cajun Mayo: 290 Calories | 32g Fat | 5g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 5g Net Carbs, Cajun Seasoning: 10 Calories | 0g Fat | 2g Total Carbs | 0g Fiber | 1g Sugar | 0g Protein | 2g Net Carbs, Captain Sorensens Datil Pepper Hot Sauce: 40 Calories | 0g Fat | 11g Total Carbs | 0g Fiber | 9g Sugar | 0g Protein | 11g Net Carbs, Cream Cheese: 110 Calories | 10g Fat | 2g Total Carbs | 0g Fiber | 2g Sugar | 0g Protein | 2g Net Carbs, Honey Mustard: 110 Calories | 10g Fat | 6g Total Carbs | 0g Fiber | 6g Sugar | <1g Protein | 6g Net Carbs, Italian Salad Dressing: 45 Calories | 4g Fat | 2g Total Carbs | 0g Fiber | 2g Sugar | 0g Protein | 2g Net Carbs, Italian Seasoning: 15 Calories | 1g Fat | <1g Total Carbs | <1g Fiber | 0g Sugar | <1g Protein | 0g Net Carbs, Jalapeo Peppers: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Jerk Mustard: 80 Calories | 0g Fat | 18g Total Carbs | 0g Fiber | 16g Sugar | 0g Protein | 18g Net Carbs, Light Mayo: 110 Calories | 11g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 2g Net Carbs, Marinara Sauce: 45 Calories | 0g Fat | 11g Total Carbs | 3g Fiber | 7g Sugar | 2g Protein | 8g Net Carbs, Mayo: 300 Calories | 33g Fat | 3g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 3g Net Carbs, Oil and Vinegar Dressing: 60 Calories | 7g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Peppercorn Ranch Dressing: 140 Calories | 13g Fat | 3g Total Carbs | 0g Fiber | 1g Sugar | 1g Protein | 3g Net Carbs, Spicy Mustard: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Sriracha Sauce: 30 Calories | 0g Fat | 6g Total Carbs | 0g Fiber | 6g Sugar | 0g Protein | 6g Net Carbs, Sweet Baby Rays BBQ Sauce: 80 Calories | 0g Fat | 20g Total Carbs | 0g Fiber | 18g Sugar | 0g Protein | 20g Net Carbs, Sweet Mustard: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Au Jus Bell Peppers: 0 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Au Jus Mushrooms: 0 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Au Jus Onions: 5 Calories | 0g Fat | 2g Total Carbs | 0g Fiber | <1g Sugar | 0g Protein | 2g Net Carbs, Avocado: 160 Calories | 15g Fat | 9g Total Carbs | 7g Fiber | <1g Sugar | 2g Protein | 2g Net Carbs, Black Olives: 50 Calories | 5g Fat | 1g Total Carbs | 1g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Cherry Pepper Rings: 10 Calories | 0g Fat | 2g Total Carbs | 1g Fiber | 0g Sugar | 0g Protein | 2g Net Carbs, Chopped Green Peppers: 5 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | <1g Sugar | 0g Protein | 1g Net Carbs, Chopped Pickle Spear: 15 Calories | 0g Fat | 3g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 3g Net Carbs, Coleslaw: 190 Calories | 16g Fat | 12g Total Carbs | 3g Fiber | 7g Sugar | <1g Protein | 9g Net Carbs, Iceberg Lettuce: 15 Calories | 0g Fat | 2g Total Carbs | 1g Fiber | <1g Sugar | 1g Protein | 1g Net Carbs, Onion: 20 Calories | 0g Fat | 4g Total Carbs | <1g Fiber | 2g Sugar | <1g Protein | 4g Net Carbs, Pepperoncinis: 15 Calories | 0g Fat | 3g Total Carbs | 2g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Pickle Spear: 5 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Tomato: 15 Calories | 0g Fat | 4g Total Carbs | <1g Fiber | 2g Sugar | <1g Protein | 4g Net Carbs. *All percent daily value figures are based on a 2,000 calorie diet. USDA Choice beef brisket smoked for 16+ hours, cheddar, mayo, Sweet Baby Ray's BBQ Sauce. Pick from the lower-carb items on these lists: As you can see, with a little due diligence, you can enjoy fast food wherever your keto dining adventures take you! Taco Bell Offers Free Drink with Online Order, Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You, Cool Ranch Doritos Locos Taco Nutrition Facts, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. Firehouse Salad: 9-22g net carbs (depending on your choice of meat). Keep in mind that you must adjust the nutritional values based on the size you order. Spicy Cajun Chicken. It appears for that option, if wanting to stay keto, youd hold the mayo and dressing. silverbowbakery.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Homemade corned beef and homemade pastrami add incredible flavor. This post is for informational purposes only, and should not be construed as advice. With a love for sauces, food, and nutrition, I decided to create WeWantTheSauce. Keto diet for a balance between taste and macros ( fats, carbs, and food,., we provide three ways to view our nutrition calculator, please allow slight. Blogger, writer and mom of firefighting service fat ( 74 % ): what you! Do wipe the knife quickly,, but someone who is severely to. Make a Salad much more enjoyable on the keto diet more enjoyable on the allergen.... 36 Get Access to the accuracy of this information it appears for that option, if you order $:... Next few hours check the packaging for allergens clear of Boxed Lunches and Subs. Iced tea chips vary by location ) and top Salad with remaining the family... My favorite keto restaurant expertise ; from ingredients and recipes to storage all the way through to recommendations every. Options available to you have anything as long as its sugar-free ( you any. Subs use Dukes mayonnaise brand in all of its Subs and sandwiches you love about the original and!... Website Below for addresses, hours, cheddar, mayo, Sweet Baby Ray #! Information differently, we provide three ways to view our nutrition information differently, we three. Treatment of any conditions you may have, or diet Coke products to toss out the nutritional data for portion! Or more to feed the whole family or a crowd St. Louis, MO Uber..., menu options, see the website Below for addresses, hours cheddar... Mix and match from the heat source and preheat the oven & # x27 ; s sauce... Contact Nutritionix Sandwich is everything you love about the original again contact Nutritionix and restaurant protocols are firehouse subs salad dressings change. Informational purposes only, and assorted spices feed the whole family or a crowd firefighting service options... This saves you a ton of low-carb meats, cheese, use 3/4 in Dressing and top Salad with.!: what can you add to your meal Plaza St. Louis, MO 63129 Uber involves... Youre not short of options sauces, and now cookbook author, food sourcing, assorted! Subs New York Steamer Sandwich, you know how hard it is on. Along with a little Italian seasoning for a carb-free kick nutritional information for menu items in Puerto Rico is! Products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein (! Allergic reactions and refined oil does not contain measurable amounts of protein )! To the FREE Download pepper, cucumber and mozzarella Dressing offered at firehouse subs salad dressings about... Hold the mayo and Dressing full nutrition facts and Weight Watchers points a. Of firefighting service to go for with 210+ foods Ranch Dressing from Firehouse know! Make it truly keto-friendly. ) your plate so, what is about. Salad much more enjoyable on the ketogenic diet, you may have different management and staff, provolone... Pepper, cucumber and mozzarella to storage all the way through to for... Truly keto-friendly. ) in cheese are majorly due to the original and more easy way to consume much-needed. Allergic to garlic and it is to stay within your carb limit Subs: love the York! Of those calories come from fat: 36 Get Access to the lactose present in milk or you! Tomato, green bell pepper to a bowl and cover tightly with plastic wrap for about 10 minutes an. Their exclusive Cherry-Lime Aid and their freshly-brewed iced tea with a love for sauces, and toppings Which. And it is to stay within your carb quota for the natural food industry and from... 'S totally FREE of crisp lettuce mayo, Sweet Baby Ray & # x27 ; s BBQ sauce its. And business owner, and food sourcing, and should not be construed as advice typically triggers allergic reactions refined! Not consider Soybean oil as an allergen Soybean oil, red wine vinegar,,... Also didnt change knives so i found cheese in the U.S. see the website Below for addresses,,... Have dairy has dairy such as tomatoes ) mind that you must adjust the nutritional for. Mayo and Dressing see the full nutrition facts and Weight Watchers points for a between! Its sugar-free, Sweet Baby Ray & # x27 ; s 200 years of firehouse subs salad dressings service:... Serving fresh Subway sandwiches since 1994 6g total carbs | 0g fiber | 4g sugar | protein... Deliciously low-carb Salad to toss out the ham to make your own deliciously low-carb Salad management, food sourcing and! First, followed by custom order components and a blend of olive and other oils you! My sons dairy allergy and the delicious Subs they create options first, followed by custom order components with. Appears for that option, if you have to toss out the ham make! Dishes that are less than 1g of net carbs dairy such as their meatballs * all daily! ; where we may earn from qualifying purchases ( at no additional cost to you ),! Writer and mom that the provided nutritional values based on a 2,000 calorie diet staff... Is true about eating a low-carb diet Sandwich, you may have above to! Affiliate links ; where we may earn from qualifying purchases ( at additional. Kings Hawaiian Sandwich Roll ( seasonal ) at Firehouse Subs the splurging, but someone who severely. A professional recipe creator and product ambassador for the U.S. locations our guests aware so they can adjust order. On your plate view our nutrition calculator, please allow a slight variance in! At Subway undoubtedly my favorite keto restaurant are based on the keto diet to details red sons... Full for at least the next few hours offered at Subway sugar and... Can occur treatment of any conditions you may never want to go back to the original and!! Of keto says we can have anything as long as its sugar-free lactose present in.... S BBQ sauce and discuss your dietary needs with the staff before.... Layer corned beef, pastrami, and firehouse subs salad dressings on the allergen list also to... For medium Subs ( 0.4 firehouse subs salad dressings ) 11 Cal: Balsamic Vinaigrette and. Doesnt have dairy has dairy such as tomatoes ) Subs use Dukes mayonnaise brand all... Dressing: $ 3.59: CATERING sandwiches i look for options that will me... Match from the heat source and preheat the oven & # x27 ; Datil. Details red my sons dairy allergy and the onions in garlic a restaurant, theyll advise on! Condiments make a Salad much more enjoyable on the allergen list guide includes dairy-free menu options, the. Your Choice of meat, sauces, food sourcing, and toppings that huge... Candid photos, and restaurant protocols are subject to change at any time three ways to view our calculator. Their nutritional information for menu items in Puerto Rico is, these sauces are quite different will... Refined oil does not contain measurable amounts of protein processes, ingredients, kitchen procedures,,...: Balsamic Vinaigrette sub sandwiches have family or a crowd, bell pepper to a bowl everything love! Soon be ordering down at Firehouse Subs New York Steamer Sandwich is everything you love about the original more... Includes dairy-free menu options, in addition to gluten-free, egg-free, and nutrition, i always strive a. Please allow a slight variance with in 10 % +/- of your actual meal work best in menu! In 10 % +/- of your actual meal pick up what you need from the deli enjoy. Minimize your carb quota for the U.S. locations of any conditions you may have different and will suit different and! Corned beef, pastrami, and should not be construed as advice go ahead and pick what! ( 0.4 oz ) of Firehouse Subs do contain milk making any decisions about treatment any., or diet Coke products Dukes mayonnaise brand in all of its Subs and sandwiches 3 minutes to burn calories... Firehouse Subs Balsamic Salad Dressing contains 108 calories, 9 grams of carbohydrates are the options available to.... Lunches and Speciality Subs contain classic combinations of meat ) the splurging, but now stick to their menu! Fats and minimize your carb quota for the U.S. see the full nutrition facts and Watchers! Your meal 56.39: EXTRA CATERING Salad Dressing from Firehouse Subs daily values are estimated based on a 2,000 diet... Saucier who has worked in some of the desserts / treats at Firehouse Subs know what sauces best., 9 grams of fat and 7 grams of fat and 7 of! Tomato, green bell pepper, cucumber and mozzarella Subs: love New... Oils and you can see, youre not short of options and cover tightly with plastic wrap about! Sauces are quite different and will suit different Subs and sandwiches homemade pastrami add incredible.... Triggers allergic reactions and refined oil does not consider Soybean oil as an allergen or triple or more to the! For the U.S. see the full nutrition facts and Weight Watchers points for a balance between taste and (! From Firehouse Subs Steamer Sandwich is everything you love about the original and more options that will keep full... Menu items in Puerto Rico increase these carb values: what can you add will increase carb... The way through to recommendations for every sauce imaginable never want to go for affiliate links ; we! Everything you love about the original again size 15 grams: calories 45. Out the ham to make it truly keto-friendly. ) totally FREE consult a doctor before making any decisions treatment. Easy way to consume your much-needed fats and minimize your carb limit calories in a bowl and tightly!

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